Vallejo’s home for stretch, massage, and real recovery.
From everyday pain to peak performance — this is where recovery becomes a lifestyle.
Vallejo’s home for stretch, massage, and real recovery.
From everyday pain to peak performance — this is where recovery becomes a lifestyle.
Refresh bodywork therapy
Recovery That Moves With You

What We Offer
Our sessions are designed to:
- Alleviate Pain: Say goodbye to those annoying aches and hello to comfort.
- Enhance Flexibility: Bend, stretch, and move with ease.
- Increase Mobility: Improve your range of motion for a smoother day, every day.
- Boost Physical Performance: Whether it’s lifting groceries or weights, we help you do it better.
- Refine Your Skills: From perfecting your golf swing to achieving those yoga poses you never thought possible.
THERAPIES
Your Journey to Balance Begins Here
Not Sure Where to Start? We’ve Got You.
Choosing the right session doesn’t have to be confusing.
Book a Discovery Session — it’s your personalized starting point. We’ll assess what’s going
on, do hands-on work, and create a plan to help you feel better, move better, and live better.
Still have questions?
Hit “Message Us” or fill out our quick info form — we’ll help you find the right fit and get the
support you need.
Treatments per month
Number of practitioners
Total years of experience
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Real People. Real Results
I tell my friends and family how wonderful Chamara makes me feel. And she knows so much about sports!!! I love her dearly ♥️
Chamara provides a fascial stretching therapy that isn't easy to find, and her service is great! Great vibes from the music she plays (no pan flutes here but some good soul-inspired music) and I always leave feeling great.
The service is just amazing and I feel relaxed and refreshed until the next time. I feel everyone should have the experience of a massage.
Awesome! Very Professional and Personable! Highly Recommend Refresh Therapeutic Massage and Bodywork.
The owner was very professional and made me feel comfortable with my first visit I will continue to go back.